Importance of eating
Pastries, Greek, baklava, retail
Is a good source of vitamins, minerals, proteins and fiber
Pastries, Greek, baklava, retail is good for containing the following items :
Sodium mg 163, Potassium mg 180, Calcium mg 48, Phosphorus mg 119, Magnesium mg 49, Iron mg 2, Zinc mg 1, Manganese mg 1
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AP | Food Code | 11-842 | Sodium mg | 163 |
| Potassium mg | 180 | Calcium mg | 48 | Magnesium mg | 49 |
| Phosphorus mg | 119 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 205 | Manganese mg | 1 |
| Energy kcal | 456 | Protein g | 7 | Total nitrogen g | 1 |
| Carbohydrate g | 54 | Fat g | 25 | Starch g | 25 |
| Glucose g | 10 | Galactose g | 0 | Fructose g | 9 |
| Sucrose g | 9 | Maltose g | 2 | Lactose g | 0 |
| Fibre g | 2 | Satd FA/100g g | 10 | Mono FA/100g | 10 |
| Poly FA100g | 4 | Cholesterol mg | 20 | | |